Small classes/personal attention for all levels
Private tuition available
I teach from home where possible, but can come to your home providing you are happy to pay extra for my travel expenses and my time.
The immense benefits of Pilates:
Eliminating back pain and sciatica. Reducing hip problems. Improving mobility, flexibility and balance.
Helping people to stay active for longer and live independent in their homes.
TO PROTECT THE HEALTH & WELLBEING
I HAVE BEEN RUNNING PILATES CLASSSES VIA SKYPE!
PLEASE CONTACT ME IF YOU WANT TO DO PILATES VIA SKYPE VIDEO.
PRICE FOR 1 HOUR IS £5.
1 TO1 SESSIONS ARE AVAILABLE.
SOME VIDEO ARE AVAILABLE ON YOUTUBE TOO
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Delph Methodist Church Hall: TUESDAY: 11:00AM and 7:00PM
Tame Valley Tennis,Squash & Racketball Club in Greenfield: MONDAY: 6:00PM
WEDNESDAY Chair Pillates: 12:00pm THURSDAY: 6:00PM FRIDAY: 9:30AM
I am qualified Level 3 Diploma in Teaching Pilates.I am holding Certificate of Achievment Pilates for Common Orthopaedic Conditions and Strength and Conditioning Fundamentals Courses.
Member of Register of Exercise Professionals.
If you have any queries or wish to book a class, please contact me: